It takes a village . . .
You can’t do everything on your own . .
. a lot of people do a lot of amazing things, and I sure try to do it all on my
own, but I have found time and time again it makes everything better when you
have someone or even better, a community to help. Creator and owner of DanceFIT
Studio Gina Fay always says “it is no coincidence that we all workout harder, longer and
with more energy in a group environment where we have our friends (and even
strangers) to push us to do “just one more” and inspire us through a tough
workout and show us just how much we are capable of doing." This is true
in life and so true in 6FIT.
I
can eat mostly healthy and work out on my own but I never push myself as hard
as I do or take that second thought about a piece of chocolate I don’t really
need the same as when I have a team to be accountable to. Gina also so
poignantly says “The real inspiration and motivation is going to come from
members of your TEAM who are going to push and encourage you each step of the
way -- and in return you are going to do likewise.” I do that extra push up because no one else
has quit, I sign up for an extra class or skip that extra weekend treat to get
more points to help my team. I love the give and take that not only 6FIT
creates, but DanceFIT creates as well.
DanceFIT crew at the Diva Dash
I
have not set foot in a “gym” since college, I can’t stand the machines that go
in one repetitive motion over and over, and I also have zero motivation to
workout at one, because I feel like there is no competition and no one is there
supporting or encouraging me. That’s why I love classes so much! Virtual
DanceFIT has been a life saver because for the days I couldn’t make it to a
class, or now being too far from the studio I can still get the same great
workouts in my house or on vacation . . .there are absolutely no excuses! I
encourage you if you have never tried it to sign up for a class! It’s like
bringing the studio, friends and all to your living room!
Planking during Virtual
DanceFIT
So
grab a friend, or try a new class and make a friend, and join forces in a
fitness journey together!
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